Archive | September 1, 2011

Le livre du jour: the ABCs of Yoga for Kids

This is such a fun book!  My daughter was actually showing her brother and a friend some of the moves found in the book.  What I also love about this book is that each pose comes with a little poem.  If you are yoga guru or novice, I highly recommend this book.

Here is an excerpt from the book:

T t


I am an old and solid tree.

My roots grow deep into the ground beneath me.

Bending one leg, I bring my foot to my thigh.

Balancing can be tricky, but I’ll give it a try!

I focus my sight on a single spot.

Yoga improves my concentration a lot!

Now go get your yoga groove on 😀